Write from the Mat

Join Yogi Jenna Switzer & Yogi and Writer Jane Kerrison for a day retreat of yoga, meditation and writing!

The day will begin with Jenna leading a slow yoga flow to open us up to creativity and gratitude. Lunch will follow in The Retreat Café, featuring our seasonal, handcrafted, artisan lunch menu (a $20 voucher is included in registration). Jane will then guide us through meditation and a few writing exercises to inspire us to deepen our meditative practice and our lives through writing. No experience necessary and all supplies are included.

Details

11:00am – 4:30pm
Sunday November 5

Cost: $110 + HST
Space is very limited!