Walk, Rejuvenate & Savour
Approximately 2 hours, year-round – no matter the weather
WALK… A guided 90-minute leisurely walk. It is not BEING in nature that is so therapeutic but developing a RELATIONSHIP with nature that provides the health benefits.
REJUVENATE…Join Jane as she presents various nature experiences such as forest bathing, earthing, meditation, ecotherapy, forest school and healing practices to mention just a few!
SAVOUR… After your walk, welcome back to The Retreat Café and enjoy a glass & snack with the class, featuring Cheese & Charcuterie and A Glass of Local VQA Wine, Craft Beer or Coffee/Tea.
Saturday June 11, July 23 or August 13
12:30pm – 2:30pm
Cost: $70 + HST