Well Balanced

A Day Retreat with Jenna Switzer & Anne Tessier

This retreat will offer you the opportunity to connect with others as well as find time for yourself. Jenna will guide you through a fun flow yoga practice in the morning to get the body moving. Following yoga is a picnic lunch, followed by a guided trail walk through Strathmere’s property (bring comfortable clothing and walking shoes). Then the afternoon is dedicated to spending time with Anne, who will guide you through a decadent hot-stone restorative practice to allow the body to relax & find stillness & calm. As always, in balance, we find happiness!

Sunday July 8 from 10am to 4pm

$145 + HST

Jenna is the Yoga & Wellness Manager for Strathmere, and brings a vibrant energy to her classes, workshops, and trainings. Her classes are light-hearted and accessible to all students.

Anne is an experienced Yoga Teacher and Restorative Yoga Trainer. Her calm voice guides you through a practice that is suitable for beginner and advanced students.

Contact Us

(613) 489-3321
1980 Phelan Road West
North Gower, Ontario, K0A-2T0
theretreat@strathmere.com