Relax & Restore
Join Anne Wanda Tessier for a relaxing afternoon of Hot Stone Restorative Yoga.
Restorative yoga is a very nurturing yoga practice which helps to calm the mind, soothe the soul and relax the body. Anne will guide you through a restorative yoga practice and will gently place volcanic mineral stones on your body in each long held pose. The hot stones help to release tension in the muscles and help ground the body for a balancing and healing practice. Along with the use of aromatherapy, this promises to be a luxurious experience, where you will leave relaxed and restored. After the 2 hour class, enjoy a Kimicha tea and home baked treat in The Retreat Café
1:00pm – 4:00pm
Saturday November 10
Cost: $80 + HST
Payment in full is required upon registering. As space is very limited, refunds will not be provided.
Anne is an experienced Yoga Teacher and Restorative Yoga Trainer. Her calm voice guides you through a practice that is suitable for beginner and advanced students, offering various options throughout the class. Anne’s aim is to create a safe and welcoming environment in all of her classes.