Pilates, Power Balls & Muscle Mylk
Introductory Class – Come & Experience STOTT PILATES!
Great for both Men and Women to develop strength, flexibility, endurance & posture, without building bulk or stressing joints! A great complement to cardiovascular exercise, athletic training or rehabilitation.
After your 60 minute workout, and with the class, Refuel! Power Balls & Muscle Mylk – Almonds, Vanilla, Dates, Sea Salt, Banana & Cinnamon – Triple Strained
7:30pm – 9:00pm
Friday, July 19, 2019
Cost: $30 + HST
Payment in full is required upon registering. As space is very limited, refunds will not be provided.