Holiday AfterMAT Restorative Yoga

It’s a New Year and it’s time for a New You…Relax, Renew & Recharge

Join this workshop as Restorative Yoga teaches the centering of your breath & body enabling deep relaxation! Learn how to hold  poses for longer periods of time, with the help of props supporting your body and muscles, encouraging physical, mental & emotional relaxation.

Details

1:00pm – 4:00pm
Sunday, February 23, 2020

Cost: $75 + HST

Payment in full is required upon registering. As space is very limited, refunds will not be provided.