Holiday AfterMAT Restorative Yoga
It’s a New Year and it’s time for a New You…Relax, Renew & Recharge
Join this workshop as Restorative Yoga teaches the centering of your breath & body enabling deep relaxation! Learn how to hold poses for longer periods of time, with the help of props supporting your body and muscles, encouraging physical, mental & emotional relaxation.
1:00pm – 4:00pm
Sunday, February 23, 2020
Cost: $75 + HST
Payment in full is required upon registering. As space is very limited, refunds will not be provided.