1, 2, 3 Easy Steps of Yoga

Yoga for Beginners

Is yoga your New Year’s Resolution? Looking to start a practice or deepen your existing knowledge? This is the class for you! Explore the basics of yoga with Jane Kerrison this January. We will learn foundational poses, how to work with the breath, how to deepen your mind/body connection, and even dip our toes into meditation. Classes will be accessible to everyone and no experience is necessary. Come laugh and play while stretching mind, body and breath. Yoga can transform your life, so bring a new you to your new year! See you on the mat!

Details

Saturday January 13, 20, 27

1:00 – 2:15pm

$55 + HST for the series

REGISTRATION CLOSED